Quiet Men: Alun George with Umberto Pelizzari, Part I

Umberto Pelizzari needs no introduction to DeeperBlue.net readers. He is one of a handful of true freediving legends, and a true gentleman as well. Contributor Alun George, the Quiet Man of British freediving, was the perfect foil for Umberto, and his exclusive interview continues next week. – The Editor

DB: Can you tell us about what you’ve been doing in 2004 and what your plans are for the remainder of the year?

UP: I’ve been working on a primetime Italian TV documentary about nature and the sea. I present the program with a lady who’s in charge of documentaries on dry land. I present aspects related to water and the sea. This work kept me busy from January to May this year. Then in June I went to Sardinia which is my paradise. I spent three months there training, spearfishing and kite surfing. Then I travelled around other parts of Italy including Sicily and Elba islands, where I present spearfishing in another TV program called SeaPlanet. I have just finished this job and I’m going to the Red Sea in 2 days to run an Apnea Academy instructor course. Then I’m back in Italy for 10 days before flying back to the Red Sea for another clinic.

Quiet Men: Alun George with Umberto Pelizzari, Part I freediving  World Champion Variable Weight No Limits freediving constant weight

DB: Where in the Red Sea?

UP: The clinics will be held at our Apnea Academy centre in Sharm El-Sheik. It’s perfect for freediving because you can swim just 25m from the shore and you have 80m of depth. There we can dive constant weight or use our variable sled. The bay is sheltered so the water is always flat even if the sea is very rough.

DB: After all the teaching and media work, do you have much time to dive purely for yourself these days? How do you spend this time?

UP: I always dove for myself. The main reason for diving is to have a pleasurable experience and have fun in the water. When I dive I have strong feelings and sensations, and that’s why I dive and train all the time. I consider myself a lucky man because freediving is my job and my job is my passion and pleasure. I’m still training a lot. In the last two months I spent 6-7 hours a day in the water. I now no longer have the sports stress of competition and records but even before I dove for pure freediving and pleasure, except for the last six weeks before an event when you are completely concentrated on your goal.

DB: I heard that you did 88m using a monofin in Sharm earlier this year with very little training. Have you been thinking about diving beyond 100m?

UP: I don’t know who told you that. Probably someone who was there when I did it. I actually went even deeper than that, but I don’t like to say how deep I dive. I just dive for myself. I think it’s for respect to other freedivers. If I wanted to prove myself in freediving then I would set another record. I don’t want to set any more records so I just dive for myself. I stopped setting records because I wanted to stop. In Italy we say that any beautiful story has a beginning and one end, and that is why I wanted to stop with a world record. Since my last record I have sometimes felt that I wanted to go on, but it’s not right to set another record and then disappear again. At the moment I don’t want to concentrate on competitions or records. Now I’m training for myself. I’m diving deeper than before but I dive for myself and I don’t think it’s right to say how deep I go. If I wanted to do that then I would set another record. That’s for respect to the other freedivers.

Quiet Men: Alun George with Umberto Pelizzari, Part I freediving  World Champion Variable Weight No Limits freediving constant weight

DB: So you’ve never been tempted to come back again since your last variable record?

UP: When you spend the last 10-15 years or your life training every day for competitions or records you get used to the sports stress. When you stop competing the stress disappears and it’s like your daily life is without meaning. That’s true not only for freediving but for any sport at a very high level. I now have many other projects keeping me busy so I don’t regret choosing to stop. I had nothing to gain by setting another record. If I did attempt another record and failed then the image of my freediving career would be destroyed. I wanted to stop in 1999 when I did 80m constant weight and 150m No-limits. At the time the sea was very rough and I couldn’t attempt the variable weight record. Then in 2000 I was involved with the making of the IMAX film OceanMen and I was very busy for about 18 months. I then finally attempted the variable record and decided to stop. When I train now I still feel strong, probably not as physically strong but I’m stronger in my mind and that’s very important in freediving.

DB : I wanted to ask you about the monofin, because I heard I did you did some of these deep dives with a monofin in Sharm. Did you find it difficult to learn the technique in the beginning? Do you think the technique is harder to master than for bi-fins?

UP: I think it’s easier to kick with bi-fins because it’s more natural. Kicking with bi-fins is like walking. With the monofin it’s different. The technique is more difficult and even psychologically it’s more difficult when going deep when you have your legs connected together. In Italy we say that only stupid people never change their minds, and I think I was very stupid when I chose not to use the monofin. I remember Claude Chapuis and the other French guys from Nice telling me that I should try the monofin. At the time I was completely concentrated on bifins and did not seriously consider trying the monofin. After training seriously with the monofin I saw my performances improve and I realised that it was easier with the monofin. I didn’t find it very difficult to learn the technique because I had been a competitive swimmer for 16 years, so I’m very aquatic in the water. I have a good feeling with the water. Probably for this reason it was easier for me to understand how to use the monofin in the correct way.

DB: And so do you now prefer the monofin for deep diving?

UP: Yes, sure. I always use a monofin for deep diving, but I still like to use bi-fins when I go spearfishing. You have to use bi-fins when spearfishing. Sometimes I dive deep with bi-fins but when I go really deep I use a monofin.

DB: What type of monofin do you use?

UP: I use a Mat-Mas.

DB: What type of Mat-Mas?

UP: The number 8. Ksp:8 I think. They have a code from 5 to 20. The higher it is the stiffer the blade is. 8 is pretty soft and that’s what I like. Even for two fins I like a soft blade.

DB: Most top freedivers pack before diving. I heard that you never practised packing. Can you tell why is this? Do you not think it’s beneficial?

UP: Jaques Mayol was my master and I started freediving according to his teaching, and so I breathe the way he taught me. I think when you breathe completely relaxed using the diaphragm you cannot increase the amount of air in your lungs. I would never use packing because you need to feel relaxed when you go in the water.

For example, I could understand why freedivers use this technique when diving deep because the water pressure reduces the lung volume and so it doesn’t feel uncomfortable. So the sensation of explosion in your chest dsappears with depth. I could never do statics after packing because I cannot reach the relaxing sensation that I’m used to feeling when I freedive. This particular mentality or philosophy of freediving was passed to me by Mayol.

I remember the first time I met him in January 1990 and he invited me to train with him in Elba. At the end of our first training session he told me “try to use your mind more and not your muscles”. He also told me “if you want to stay here for some months and train with me, then you must forget your watches and depth gauges and whatever keeps you connected to the external world. When you go underwater you’re in another world and you forget your nature”. He said “if you want to stay here, then go in the water completely free and don’t check your depth, but make sure that you feel better each time you go in the water. Try to feel stronger sensations each time you dive. This has to be your goal from now on”. When you look for the pleasure it’s not helpful to pack. Packing is forcing the technique. Relaxed breathing is at the base of all Yoga techniques.

DB: I heard this story that you had a blood test the day before one of your record attempts and the test showed that you were anaemic, but you still managed to break the record the next day. Is this story true?

UP: Yes, that happened in 1991 when I did 3 records in 2 weeks. A medical team came to Elba to study me and my performances. At that time there were only two freedivers at a very high level: me and Pipin. After a blood test they discovered that my haemoglobin was very low and they wanted to stop me from training and diving deep. The level was 8.5 g/dl. Normally haemoglobin is 14, 15, 16. So it was very low. They couldn’t understand why it was so low. I couldn’t understand either because I felt good. They called their colleagues in Milan who specialised in haematology and they asked “where is this guy? Is he resting or in the hospital?”. I was diving every day, deeper than 100m, so I felt good. I didn’t have a problem and I don’t know why it happened. Then after the record I underwent further medical tests and gradually my haemoglobin went back to normal. From 1992 until the end of my career I had my haemoglobin checked regularly and it never decreased as low since, so I still don’t know why it happened.

DB: Did you have any good luck charms or rituals during your record attempts?

UP: No, no rituals, but I used to wear swimming trunks under my wetsuit. On the trunks I used to pin a small medal of the Madonna. My mother asked me to wear the medal for all my deep dives. I believe in God and my mother wanted me to wear it, so why not!

DB: Can you tell me about the future plans for Apnea Academy? Are you going to open other branches in other countries.

UP: Yes, we’re trying to develop Apnea Academyaround the world on the basis of the experience of Apnea Academy in Italy. That’s what I’m working towards. Now Apnea Academyis the most well known freediving school in Italy. Last year for example, we gave more than 3000 certifications, which is not bad. We have 250 instructors and we run a 3 week long clinic every two years for instructors. We select the instructors from 200 people. The selection process is very complicated. They have to practice teaching with other instructors and dive deeper than 30m amongst many other things.

So on the basis of all these experiences I would like to spread Apnea Academy around the world like a school. I don’t want to have any connections with diving federations or associations such as CMAS or AIDA. I want to be politically free. It’s a school and we like to teach freediving in our own way. We have many teaching materials such as videos and manuals. We’re also making a manual for the monofin, a video for the monofin. I want to make these things available all over the world. We already have Apnea Academy Egypt. I’m talking to Sweden, Holland, Austria, Germany and Australia.

Alun George and Umberto Pelizzari continue their conversation next week in Part II

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