Author: Kristina Zvaritch

Kristina, an AIDA Freediving Instructor, discovered her love for the sea as a PADI scuba divemaster in Dahab, Egypt, where she shared the Blue Hole with freedivers and developed a serious passion for the single-breath sport. Nowadays, when she isn’t nose-deep in a novel on the beach, Kristina trains for depth with her husband and pretends to be a mermaid when he’s not looking.
Kristina Zvaritch 1 week ago
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Learn some of the common mistakes that surround deep freedivers

Kristina Zvaritch 2 weeks ago
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Learn some of the most common mistakes made by freedivers diving below 40m (131ft).

Kristina Zvaritch 3 weeks ago
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Learn some of the most common mistakes made by new freedivers

Kristina Zvaritch 4 weeks ago
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Discover different types of neck weights and learn the advantages and disadvantages of each.

Kristina Zvaritch 1 month ago
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What factors go into a freediver's perfect final breath?

Kristina Zvaritch 1 month ago
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Nataliia Zharkova set a new CMAS World Record in Constant Weight Bi-Fins

Kristina Zvaritch 2 months ago
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Learn the positives and negatives of working as a freediving instructor

Kristina Zvaritch 2 months ago
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Do you suspect that you might be dating a freediver? Here are 10 signs to…

Kristina Zvaritch 2 months ago
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We take a look at the Cetma Composites Mantra fins and their performance in water.

Kristina Zvaritch 3 months ago
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Discover the similarities and differences between the two water sports, and situations where one can…

Kristina Zvaritch 3 months ago
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Learn what to look for and how to start training with your first freediving nose…

Kristina Zvaritch 3 months ago
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How to decide which freediving lanyard to buy and where on your body to place…

Kristina Zvaritch 3 months ago
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Learn how essential freediving lanyards are for safety, and why they should be one of…

Kristina Zvaritch 4 months ago
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Check out why some freedivers prefer nose clips over traditional freediving masks.