Kristina Zvaritch

Kristina, an AIDA and PADI Freediving Instructor, discovered her love for the sea as a PADI Divemaster in Dahab, Egypt, where she shared the Blue Hole with freedivers and developed a serious passion for the single-breath sport. Nowadays, when she isn’t nose-deep in a novel on the beach, Kristina trains for depth with her husband and pretends to be a mermaid when he’s not looking.
Kristina Zvaritch 2 months ago
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Learn the 5 most common mistakes freedivers make when practicing the freefall.

Kristina Zvaritch 2 months ago
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Learn what is the freefall in freediving, why do we do it, and how to…

Kristina Zvaritch 2 months ago
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Learn the effects smoking has on the body of a freediver

Kristina Zvaritch 3 months ago
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At first glance, freediving can look like one of the loneliest sports in the world,…

Kristina Zvaritch 3 months ago
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Check out these exercises to help you reach an effective Frenzel equalization