Kristina Zvaritch
Kris is an AIDA/Molchanovs Freediving Instructor, freelance copywriter, and one of the founders of SaltyMind Freediving on the little island of Xiao Liuqiu, Taiwan. She has written 100+ articles centered around freediving for DeeperBlue.com and co-authored the Molchanovs Wave 4 - Competitive Freediving manual. When Kris isn't writing or teaching freediving, you can find her floating on a wave at the beach or struggling to learn Mandarin on land.
Guide To Freediving Nose Clips
Learn what to look for and how to start training with your first freediving nose clip
Guide To Freediving Safety Lanyards
How to decide which freediving lanyard to buy and where on your body to place it.
The Importance Of Lanyards For Freediving
Learn how essential freediving lanyards are for safety, and why they should be one of your first equipment purchases.
Nose Clips In Freediving
Check out why some freedivers prefer nose clips over traditional freediving masks.
10 Tips For A Smooth Freediving Training Session
Keep your freediving training sessions seamless and efficient with these 10 tips
Review Extra: Aqualung Sphera Freediving Mask
We take a look at the Aqualung Sphera: a popular, low-volume freediving mask.
Common Mistakes Freediving Athletes Make In Pool Competitions
Know the common mistakes athletes make in pool competitions before you enter your first one
9 Common Mistakes Freediving Athletes Make In Depth Competitions
Entering a freediving competition? Watch out for these 9 common mistakes athletes make
Risks Associated With Lung Packing In Freediving
To pack or not to pack? Learn the risks of lung packing before deciding for yourself.
Freediving Fins – The Easy Guide To Choosing The Best Fins For You
Everything you need to know before buying the perfect freediving fins for you
The Science Behind The Freediving Breath-Hold
Freediver breath-hold times sound impossible, but the science behind it is actually quite simple.
Freediving Wetsuits – A Guide To Buying Your Perfect 1st Freediving Wetsuit
Buying your first freediving wetsuit can be overwhelming. Check out this guide to ease your burden.
How Dangerous Is Freediving?
The media often portrays freediving as a dangerous, extreme, adrenaline-inducing sport. But is it really?
Freediving and the Freefall: Streamlining vs. Relaxed Posture
Learn the difference between streamlining vs. relaxed posture in the freefall, and what is better for you.
