This week’s video is from Conde Nast Traveller about record-breaking South African freediver Hanli Prinsloo.
Hanli Prinsloo takes viewers on an immersive journey beneath the waves. Prinsloo shares her profound connection with the ocean, emphasizing the importance of maintaining a strong bond with nature. She explores a mesmerizing kelp forest, describing it as a magical natural landscape that feels like home. Prinsloo also discusses the meditative aspect of freediving, explaining how controlled breathing can slow the heart rate and provide a sense of grounding. The video serves as a reminder of the ocean’s unifying power and the critical need to protect it, especially in the face of environmental challenges.
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