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How Do You “Go Pro” in Freediving

Welcome to our Beginners Guide to Freediving. Part 20 of this series takes a look at How to "Go Pro" in Freediving.

Diet For Freediving

Welcome to our Beginners Guide to Freediving. Part 19 of this series takes a look at Diet for Freediving.

The Monofin

Welcome to our Beginners Guide to Freediving. Part 18 of this series takes a look at The Monofin.

Training For Recreational Freediving

Welcome to our Beginners Guide to Freediving. Part 17 of this series takes a look at Training For Recreational Freediving.

Dealing with Risks Associated with Freediving

Welcome to our Beginners Guide to Freediving. Part 16 of this series takes a look at Dealing with Risks Associated with Freediving.

Avoiding Black Outs and Hypoxic Fits

Welcome to our Beginners Guide to Freediving. Part 15 of this series takes a look at Avoiding Black Outs and Hypoxic Fits.

Finning Techniques for Freediving

Welcome to our Beginners Guide to Freediving. Part 14 of this series takes a look at Finning Techniques for Freediving.

Perfect Your Way To Duck Diving

Welcome to our Beginners Guide to Freediving. Part 13 of this series takes a look at the Perfect Duck Dive.

Weighting Yourself Correctly for Freediving

Welcome to our Beginners Guide to Freediving. Part 12 of this series takes a look at Weighting Yourself Correctly for Freediving.

Equalization for Freediving

Welcome to our Beginners Guide to Freediving. Part 11 of this series takes a look at Equalization for Freediving.

Stretching for Freediving

Welcome to our Beginners Guide to Freediving. Part 10 of this series takes a look at Stretching for Freediving.

The Mammalian Dive Reflex and How It Helps Freedivers

Welcome to our Beginners Guide to Freediving. Part 9 of this series takes a look at the Mammalian Dive Reflex and How It Helps Freedivers

Effects of Pressure and Depth

Welcome to our Beginners Guide to Freediving. Part 8 of this series takes a look at the Effects of Pressure and Depth.

Breathing for Freediving

Welcome to our Beginners Guide to Freediving. Part 7 of this series takes a look at Breathing for Freediving.
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