The first video of the week for 2016 and in this week’s video we see former World Record holder Sara Campbell take us through the basics of “how to pack” – not your suitcase but the Freediving technique where divers pack more air into their lungs.

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What is Video of the Week? Our aim is to showcase one video every week that shows off the best (or just plain interesting) about Freediving, Scuba Diving or Spearfishing.

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