This week’s video is from US-based Freediving Instructor, and former US Freediving Team Captain, Ted Harty.  He is on a mission to try and help freedivers around the world and with his latest video he tackles making the Mammalian Dive Reflex and making it work for you.

What is Video of the Week brought to you by Paralenz? Every week we bring you some of the most epic videos about diving from around the world whether that is Freediving, Scuba Diving, Snorkelling or Spearfishing.  We’re proud to showcase both amateur and professional videos alike.

Got a great video to share? Send us your video today here

We also recommend that you use Paralenz Dive Camera to capture amazing underwater footage.  Groundbreaking new features and a tough, durable design, makes the Paralenz Dive Camera a favorite by experts and novices in all dive communities, from the commercial technical diver to the occasional holiday underwater explorer.  You can get yours today at