Molchanovs has announced the launch of their Beginner Online Freediving Course.
The new online course is designed for complete novices and aims to deliver an easy-to-use freediving education course to anyone in any location worldwide.
The course aims to enable students to master theory and practical skills from the comfort of their own home at a pace suitable for them. Once they have completed that, they can commit to conducting pool or open-water freedive training.
The course is made up of five modules that run consecutively, and you unlock the next module when you complete the previous one. The modules are delivered in the following formats:
- Expert-led video lessons
- Written learning modules
- Interactive quizzes and exams
- Guided dry-training and relaxation sessions
According to the Molchanovs Movement team:
“This course allows students to learn the foundations properly without pressure, without risk, and without needing immediate access to water. It’s about building understanding first, so in-water training becomes safer, smoother, and more enjoyable.”
You can find the beginner freediving course here, or check out a video of the course below.
