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Kate Middleton Yoga Instructor and Freediver (Image: https://commons.wikimedia.org/wiki/File:Kate-middleton-freediver.jpg)

7 Key Yoga Poses For An Effective Freediving Stretching Routine

Want to take your freediving stretching routine to the next level? These yoga poses will enhance your flexibility and strengthen key muscle groups.
Is it safe To Dive With Contacts? Photo by flicker member N4i https://www.flickr.com/photos/maikelnai/

Contact Lenses & Scuba Diving, Is It Safe?

Is wearing your contacts while diving safe? While in the past it was not, but times have changed
Goldfish blew bubbles into heart shapes in pink water

Valentines Jewels For Divers

Check out our list of top gifts for the special diver in your life on Valentines Day
Blue Hole, Dahab, Sinai, Egypt

Dahab: A Training Mecca For The Budget-Conscious Freediver

The Blue Hole in Dahab, Egypt, is an excellent budget-friendly destination for a freediver's next training getaway! Here is why.
https://www.flickr.com/photos/skippy/

Pre-Dive Checklist – Not Just for Beginners

The pre-dive checklist - it's not just for the newbie diver
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