Monday, May 20, 2024

Emma Farrell

Emma Farrell is one of the world’s leading freediving instructors and the author of the stunning book One Breath: A Reflection on Freediving. She has been freediving since 2001 and teaching since 2002. She is an Instructor Trainer with RAID, SSI, and AIDA, a founding member of the AIDA Education Commission and has written courses that are taught internationally, as well as her own specialty courses such as her course for surfers, spearfishing safety skills course and Gas Guzzler course.

How Do You “Go Pro” in Freediving

We take a look at Going Pro in our Beginners Guide to Freediving

Diet For Freediving

We take a look at Diet in our Beginners Guide to Freediving

The Monofin

We take a look at The Monofin in our Beginners Guide to Freediving

Training For Recreational Freediving

We take a look at Training For Recreational Freediving in our Beginners Guide to Freediving

Dealing with Risks Associated with Freediving

We take a look at Dealing with Risks in our Beginners Guide to Freediving

Avoiding Blackouts & Hypoxic Fits

We take a look at Avoiding Blackouts and Hypoxic Fits in our Beginners Guide to Freediving

Finning Techniques for Freediving

We take a look at Finning Techniques in our Beginners Guide to Freediving

Perfect Your Way To Duck Diving

We take a look at the Perfect Duck Dive in our Beginners Guide to Freediving

Weighting Yourself Correctly for Freediving

We take a look at Weighting Yourself Correctly in our Beginners Guide to Freediving

Equalization for Freediving

We take a look at Equalization in our Beginners Guide to Freediving

Stretching for Freediving

We take a look at Stretching in our Beginners Guide to Freediving

The Mammalian Dive Reflex

We take a look at the mysterious Mammalian Dive Reflex and how it can help your freediving in our Beginners Guide to Freediving

Effects of Pressure and Depth

We take a look at the Effects of Pressure and Depth in our Beginners Guide to Freediving

Breathing for Freediving

We take a look at Breathing for Freediving as part of our Beginners Guide to Freediving

Safety for Freediving

We take a look at Safety aspects whilst diving in our Beginners Guide to Freediving

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