Tuesday, September 26, 2023
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Emma Farrell

http://gofreediving.co.uk/
Emma Farrell is one of the world’s leading freediving instructors and the author of the stunning book One Breath: A Reflection on Freediving. She has been freediving since 2001 and teaching since 2002. She is an Instructor Trainer with RAID, SSI, and AIDA, a founding member of the AIDA Education Commission and has written courses that are taught internationally, as well as her own specialty courses such as her course for surfers, spearfishing safety skills course and Gas Guzzler course.
Beginners Guide To Freediving

How Do You “Go Pro” in Freediving

We take a look at Going Pro in our Beginners Guide to Freediving
Beginners Guide To Freediving

Diet For Freediving

We take a look at Diet in our Beginners Guide to Freediving
Beginners Guide To Freediving

The Monofin

We take a look at The Monofin in our Beginners Guide to Freediving
Beginners Guide To Freediving

Training For Recreational Freediving

We take a look at Training For Recreational Freediving in our Beginners Guide to Freediving
Beginners Guide To Freediving

Dealing with Risks Associated with Freediving

We take a look at Dealing with Risks in our Beginners Guide to Freediving
Beginners Guide To Freediving

Avoiding Blackouts & Hypoxic Fits

We take a look at Avoiding Blackouts and Hypoxic Fits in our Beginners Guide to Freediving
Beginners Guide To Freediving

Finning Techniques for Freediving

We take a look at Finning Techniques in our Beginners Guide to Freediving
Beginners Guide To Freediving

Perfect Your Way To Duck Diving

We take a look at the Perfect Duck Dive in our Beginners Guide to Freediving
Beginners Guide To Freediving

Weighting Yourself Correctly for Freediving

We take a look at Weighting Yourself Correctly in our Beginners Guide to Freediving
Beginners Guide To Freediving

Equalization for Freediving

We take a look at Equalization in our Beginners Guide to Freediving
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