Monday, April 22, 2024

Kristina Zvaritch

Kris is an AIDA/Molchanovs Freediving Instructor, freelance copywriter, and one of the founders of SaltyMind Freediving on the little island of Xiao Liuqiu, Taiwan. She has written 100+ articles centered around freediving for and co-authored the Molchanovs Wave 4 - Competitive Freediving manual. When Kris isn't writing or teaching freediving, you can find her floating on a wave at the beach or struggling to learn Mandarin on land.

Mastering the Art of Freediving: Top 10 Techniques for Success

Discover the essential techniques you need to take with you on your freediving journey!

Busting the Myths: Top 7 Freediving Misconceptions Debunked

Let's take a deep dive together and disprove the top 7 freediving myths - together!

Review: Apnea Bali’s Master Program

Check out's freediving staff writer's experience going deep with Apnea Bali's Master program!

Is Freediving Actually Dangerous? Let’s Dive Into The Risks

Did you just watch Netflix's The Deepest Breath and are wondering just how dangerous freediving really is? Check out what we have to say about the dangers of the sport!

How to Find the Best Freediving Instructor

Have you decided on taking a freediving course but don't know how to choose which instructor? Check out what you should look for when searching for a freediving instructor!

7 Big Inaccuracies in the Netflix Freediving Film “No Limit”

Did watching Netflix's "No Limit" as a freediver make you scratch your head at some of the scenes? Check out what we found most troubling about some of the freediving scenes in the film.

Complete Guide to Understanding FRC in Freediving: Part 3

Discover the things you need to be most aware of on FRC dives in part 3 of our Complete Guide to Understanding FRC in Freediving.

Review: Garmin Descent G1 Solar Dive Computer – Freediving Perspectives

We take a look at the Garmin Descent G1 Solar - the dive computer packed with high-end features for a surprisingly mid-range budget.

Complete Guide To Understanding FRC In Freediving: Part 2

In Part 2 of our 3-part guide to FRC diving, we take a closer look at the benefits of FRC dives and how they help freedivers go deeper.

Complete Guide to Understanding FRC in Freediving: Part 1

How much do you know about FRC and what it means to freediving? Check out the first section in our 3-part guide!

LMCs and Blackouts While Freediving: What Happened and Why?

Experiencing an LMC or blackout should be a learning experience - do you know why it happened and what to change?

7 Tips to Improve Your No-fins Freediving Technique

Discover 7 ways to train no-fins freediving technique with your buddy.

William Trubridge Says the Freediving World Championships Have Lost Their Charm covers some of the key points World Champion freediver William Trubridge mentions in his latest blog post about recent freediving world championships losing their charm.

The Hidden Politics of Freediving Exposed: AIDA, Taiwan, and China

Our 6-month investigation uncovers the hidden politics of freediving, including leaked e-mails, documents, and private messages between AIDA International, AIDA Taiwan, AIDA China, and the Chinese government.

Review: Fourth Element’s RF2 Freediving Wetsuit

We take a closer look at Fourth Element's new 6/5/4mm freediving wetsuit - the RF2.