Kristina Zvaritch

Kristina, an AIDA and PADI Freediving Instructor, discovered her love for the sea as a PADI Divemaster in Dahab, Egypt, where she shared the Blue Hole with freedivers and developed a serious passion for the single-breath sport. Nowadays, when she isn’t nose-deep in a novel on the beach, Kristina trains for depth with her husband and pretends to be a mermaid when he’s not looking.

Is Freediving A Solitary Sport?

At first glance, freediving can look like one of the loneliest sports in the world, but is it really?

Essential Exercises For A Better Frenzel

Check out these exercises to help you reach an effective Frenzel equalization

Recreational Variable Weight

Variable Weight may not be a competition discipline anymore, but it can still be a lot of fun and quite useful for your own training.

Review: Bestdive Yamamoto Nylon Super Stretch Wetsuit

We take a look at the Bestdive Yamamoto Foam Nylon Super Stretch wetsuit.

Guide To Fun Diving For Freedivers

Are you curious about putting your freediving skills to recreational use? Check out our guide on how to stay safe while exploring reefs around the world.
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Latest Posts

NAUI Announces Launch of Green Diver Initiative Strategic Plan

The National Association of Underwater Instructors announced this week that the Green Diver Board of Directors has updated and revised the Green Diver Initiative's mission and purpose, and has brought on a new executive director.

747 Jumbo Jet Converted Into Artificial Reef Off Bahrain

A retired Boeing 747 was recently sunk to become an artificial reef off the coast of Bahrain, where it will rest at around 24 meters/79 feet below the surface to allow novice divers access to the aircraft at shallower depths.

Andy Phillips Dies In Tragic Dive Accident

Andy Phillips, a British dive professional who called Utila, Honduras home for nearly two decades, passed away last week in a dive accident in Canada.

Florida Underwater Music Festival Scheduled For July

The 35th annual Lower Keys Underwater Music Festival will be held on July 12-13, 2019.

Profile: Kiki Bosch

Meet Kiki Bosch. She is, without doubt, one of the worlds best ice freedivers who goes diving into freezing water in just a bikini