Thursday, March 28, 2024

Kristina Zvaritch

Kris is an AIDA/Molchanovs Freediving Instructor, freelance copywriter, and one of the founders of SaltyMind Freediving on the little island of Xiao Liuqiu, Taiwan. She has written 100+ articles centered around freediving for DeeperBlue.com and co-authored the Molchanovs Wave 4 - Competitive Freediving manual. When Kris isn't writing or teaching freediving, you can find her floating on a wave at the beach or struggling to learn Mandarin on land.

5 Ways Freediving Changes Your Life

Discover what happens after the journey into freediving begins.

Interview: James Monnington – Underwater Photographer

We sat down with James Monnington, an underwater photographer and marine ecologist, to speak more about his unexpected journey into freediving and haunting black and white photography.

Review: Polosub Smoothskin Freediving Wetsuit

We take a look at a custom-made Polosub smoothskin freediving wetsuit and its performance in the water.

8 Useful Tips for Future Freediving Instructor Candidates

Are you about to start a freediving instructor course? Check out these 8 tips to make your course a success!

5 Common Mistakes Advanced Freedivers Make

Learn some of the common mistakes that surround deep freedivers

5 Common Mistakes Intermediate Freedivers Make

Learn some of the most common mistakes made by freedivers diving below 40m (131ft).

5 Common Mistakes Beginner Freedivers Make

Learn some of the most common mistakes made by new freedivers

Neck Weights For Freediving

Discover different types of neck weights and learn the advantages and disadvantages of each.

The Final Breath In Freediving

What factors go into a freediver's perfect final breath?

Nataliia Zharkova Sets New CMAS World Record

Nataliia Zharkova set a new CMAS World Record in Constant Weight Bi-Fins

10 Things You Need To Know Before Becoming A Freediving Instructor

Learn the positives and negatives of working as a freediving instructor

10 Signs You Are Dating A Freediver

Do you suspect that you might be dating a freediver? Here are 10 signs to watch out for.

Review Extra: Cetma Composites Mantra Fins

We take a look at the Cetma Composites Mantra fins and their performance in water.

Freediving vs Scuba Diving

Discover the similarities and differences between the two water sports, and situations where one can be more beneficial than the other

Guide To Freediving Nose Clips

Learn what to look for and how to start training with your first freediving nose clip

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