Monday, September 21, 2020

Yoga FreeDiving Training Week in Dahab

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Freedive Dahab, offer beginner as well as more advanced freedivers, to attend this event that will take place in Dahab 10-17th of March. (Program from 11-16th)

Lotta Ericson, freediving instructor and top ranked competitive freediver and Jana, Ashtanga yoga teacher will guide you through this week together. It will be an intense week of freediving, and yoga including a night in the desert under the full moon.

Every morning there will be one hour yoga class with pranayama (breathing exercises) and asanas (stretching and body postures). After that diving takes place at a variety of places in and around Dahab.

In the evenings there will have another hour of pranayama, which aims to improve breathing techniques.

The price includes 7 nights, at Yasmina Hotel, in a shared double room. All the rooms have private bathroom, AC, fridge and TV. Breakfast is included. If you wish to have a single room then there will be an additional cost of 40 EUROS.

Bring your freediving equipment (except weights), suitable clothes for yoga and a yoga mat (if you have one) and a sleeping bag for the full moon night.

Price Including hotel: 260 EURO

More details at Freedive Dahab

Stephan Whelan
Stephan Whelanhttps://www.deeperblue.com
Stephan is the Founder of DeeperBlue.com. His passion for the underwater world started at 8 years-old with a try-dive in a hotel pool on holiday that soon formulated into a lifelong love affair with the oceans. In 1996 he set up DeeperBlue.com and helped grow the site to be one of the largest diving websites around today.

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