Kristina Zvaritch
Kris is an AIDA/Molchanovs Freediving Instructor, freelance copywriter, and one of the founders of SaltyMind Freediving on the little island of Xiao Liuqiu, Taiwan. She has written 100+ articles centered around freediving for DeeperBlue.com and co-authored the Molchanovs Wave 4 - Competitive Freediving manual. When Kris isn't writing or teaching freediving, you can find her floating on a wave at the beach or struggling to learn Mandarin on land.
Top Health Benefits Of Freediving
Learn the health benefits you gain from making freediving a part of your life.
What To Expect From A Certified Freediving Course
Learn what to look forward to before beginning a certified freediving course.
Relaxation Techniques For Freedivers
Discover different relaxation techniques to help you prepare for your freediving sessions.
How To Plan Your Freediving Training Sessions
Learn what to discuss with your training partner before jumping into the water.
Choosing The Right Freediving Buddy
Learn what to look for when you are putting your well-being into another freediver's hands.
Review Extra: Octopus Pulling System
We take a look at the new, highly-anticipated Octopus Pulling System.
Snorkeling, Skin Diving, and Freediving – What’s The Difference?
Snorkeling, freediving, and skin diving - all terms that can be confusing and often mistakenly interchangeable - discover the differences between the three underwater adventures.
Why A Wetsuit Is Essential For Freediving
Learn why you should invest in a wetsuit for your breath-hold activities.
Review Extra: CarbonioGFT Force Bi-Fins with HydroGFT Footpockets
We take a look at the CarbonioGFT Force Bi-Fins with HydroGFT Footpockets.
Review: Tradewinds Adventures Freediving Liveaboard to Komodo
We take a look at the freediving liveaboard trip to Komodo offered by Tradewinds Adventures
Why Dive Computers Are Essential For Freedivers
Learn why a dive computer is a necessary piece of equipment for freedivers
Review Extra: Freediving Planet EVO5 Lanyard
We take a look at the EVO5 Lanyard by Freediving Planet
How To Be Environmentally-Friendly While Freediving
Learn how to be an ethical and responsible freediver when training in the ocean
5 Reasons You Should Go On A Freediving Liveaboard
Find out why a freediving liveaboard should be your next vacation destination
How To Prevent Lung Injuries While Freediving
Learn how to prevent lung squeezes at depth while freediving
